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Meal plan

ID: uSOe80_61PlInEg

By guest

Generated on 2025-03-17 15:59:40

Total kcalories

107.0% (1980.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Strawberry Pot Pie

1 serving = 66.0 g

Energy: 232.0 kcal

Protein: 8.0 g

Fat: 2.0 g

Sugar: 27.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Apricot Cherry Bars

1 serving = 68.0 g

Energy: 263.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 50.0 g

Let's cook it!