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Meal plan

ID: uYNoa7z1tDQXlno

By guest

Generated on 2025-05-15 06:43:46

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 74.0 g

Energy: 241.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Honey Seed Loaf

1 serving = 72.0 g

Energy: 203.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!