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Meal plan

ID: tp07NOn2dmO9aOM

By guest

Generated on 2025-05-15 15:01:41

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

French Hot Chocolate

1 serving = 56.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 34.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Melting Shortbread

1 serving = 66.0 g

Energy: 291.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!