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Meal plan


ID: tEvcjKpqua70rxA
By guest
Generated on 2025-07-05 03:22:47

Total kcalories

87.0% (1745.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

102.0% (10.0/10.0 g)

Lunch

Main course
Crusty Cuban
1 serving = 365.0 g
Energy: 800.0 kcal
Protein: 28.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Marvelous Meatloaf Topping
1 serving = 66.0 g
Energy: 69.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 14.0 g

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Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g

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Snack
Blackberry Jam
1 serving = 70.0 g
Energy: 76.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 16.0 g

Let's cook it!