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Meal plan


ID: 3yqnsGoaVGl3ZQk
By guest
Generated on 2025-07-05 08:43:14

Total kcalories

92.0% (1836.0/2000.0 kcal)

Total protein

93.0% (47.0/50.0 g)

Total fats

70.0% (7.0/10.0 g)

Lunch

Main course
Homemade Grape Nuts
1 serving = 373.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 56.0 g

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Snack
Hot Fudge Cake
1 serving = 81.0 g
Energy: 146.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Cinnamon Ornaments Dough
1 serving = 85.0 g
Energy: 90.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 6.0 g

Let's cook it!