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Meal plan


ID: w0ZtGfoHBQHKP-E
By guest
Generated on 2025-03-19 22:41:49

Total kcalories

104.0% (1936.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Real Crazy Cake
1 serving = 87.0 g
Energy: 251.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 24.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 92.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!