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Meal plan

ID: _7heEFhwsG5rjBI

By guest

Generated on 2026-01-21 04:49:38

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 389.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 75.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 104.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!