Here is your personalized meal plan!
Meal plan
ID: aXh23pgS9-LSAYk
By guest
Generated on 2025-07-18 03:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Fresh Strawberry Gelato
1 serving = 68.0 gEnergy:
90.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Berry Bars
1 serving = 55.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
12.0 g
Let's cook it!