Here is your personalized meal plan!
Meal plan
ID: Wd09VfTKGPohJ_Q
By guest
Generated on 2025-08-07 14:17:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Green Mustard Emulsion
1 serving = 62.0 gEnergy:
97.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
0.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Carrot Cake Bars
1 serving = 65.0 gEnergy:
188.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!