Here is your personalized meal plan!
Meal plan
ID: FUYETLByJy8y4Ck
By guest
Generated on 2025-08-11 05:04:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pantry Pizza Crust
1 serving = 100.0 gEnergy:
275.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!
Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Creamy Dreamy Shake
1 serving = 55.0 gEnergy:
166.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!