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Meal plan

ID: AyZpUWyi9t6TtYw

By guest

Generated on 2025-08-24 21:48:02

Total kcalories

110.0% (2042.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 289.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 269.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 18.0 g

Let's cook it!