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Meal plan


ID: yB41TMNocr4Ht1Q
By guest
Generated on 2025-04-20 17:57:47

Total kcalories

99.0% (1978.0/2000.0 kcal)

Total protein

160.0% (80.0/50.0 g)

Total fats

94.0% (9.0/10.0 g)

Lunch

Main course
Favorite Pizza Dough
1 serving = 333.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 91.0 g
Energy: 263.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 59.0 g

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Dinner

Main course
Irish Soda Farl
1 serving = 388.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 10.0 g

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Snack
Strawberry Yogurt Smoothie
1 serving = 78.0 g
Energy: 116.0 kcal
Protein: 23.0 g
Fat: 1.0 g
Sugar: 2.0 g

Let's cook it!