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Meal plan

ID: E_AwwAOF0GCkWZg

By guest

Generated on 2026-05-12 13:58:16

Total kcalories

102.0% (2041.0/2000.0 kcal)

Total protein

103.0% (103.0/100.0 g)

Total fats

98.0% (39.0/40.0 g)

Lunch

Main course

Roasted Chickpeas

1 serving = 251.0 g

Energy: 800.0 kcal

Protein: 42.0 g

Fat: 15.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Memes Biscuits

1 serving = 95.0 g

Energy: 188.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 471.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Chocolate Crumbs

1 serving = 75.0 g

Energy: 253.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 25.0 g

Let's cook it!