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Meal plan

Regenerate
ID: IJmuErXXbxotq2s
By guest
Generated on 2025-11-04 09:44:05

Total kcalories

94.0% (1736.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chicken Fonda
1 serving = 65.0 g
Energy: 120.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Mustard Saucy Ribs
1 serving = 99.0 g
Energy: 132.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 25.0 g
Let's cook it!