Here is your personalized meal plan!
Meal plan
ID: sZd2CQz0DGPs-7U
By guest
Generated on 2025-03-19 03:11:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Egg Nog Truffles
1 serving = 88.0 gEnergy:
354.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
71.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
English Scones
1 serving = 96.0 gEnergy:
338.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!