Here is your personalized meal plan!
Meal plan
ID: FbqZZ_r5mtll_Y0
By guest
Generated on 2025-03-19 06:43:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 76.0 gEnergy:
79.0 kcal
Protein:
14.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 65.0 gEnergy:
278.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
17.0 g
Let's cook it!