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Meal plan


ID: tcN4gTTd5UOx-oU
By guest
Generated on 2025-08-13 01:28:31

Total kcalories

95.0% (1898.0/2000.0 kcal)

Total protein

86.0% (86.0/100.0 g)

Total fats

100.0% (40.0/40.0 g)

Lunch

Main course
Asian BBQ Ribs
1 serving = 425.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 74.0 g

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Snack
Maple Sherbet Dessert
1 serving = 68.0 g
Energy: 115.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Spicy Garbanzos
1 serving = 235.0 g
Energy: 800.0 kcal
Protein: 41.0 g
Fat: 17.0 g
Sugar: 23.0 g

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Snack
Chocolate Facial
1 serving = 63.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 42.0 g

Let's cook it!