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Meal plan

ID: lq1eZxrrhcgaNFA

By guest

Generated on 2025-08-13 16:38:35

Total kcalories

99.0% (1985.0/2000.0 kcal)

Total protein

94.0% (94.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Ring Doughnuts

1 serving = 55.0 g

Energy: 156.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Proatmeal

1 serving = 329.0 g

Energy: 800.0 kcal

Protein: 46.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Meringue Mushrooms

1 serving = 74.0 g

Energy: 229.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 43.0 g

Let's cook it!