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Meal plan

ID: AxKUl39Na3EcbVI

By guest

Generated on 2025-03-18 17:56:37

Total kcalories

91.0% (1823.0/2000.0 kcal)

Total protein

95.0% (47.0/50.0 g)

Total fats

83.0% (8.0/10.0 g)

Lunch

Main course

Homemade Noodles

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cinnamon Candy Glaze

1 serving = 63.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Oblea

1 serving = 440.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!

Snack

Topping

1 serving = 55.0 g

Energy: 74.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 16.0 g

Let's cook it!