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Meal plan


ID: QKoWekJ22KFMeWY
By guest
Generated on 2025-03-17 09:36:48

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Strawberry Yogurt Terrine
1 serving = 70.0 g
Energy: 88.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apple Pie Oatmeal
1 serving = 77.0 g
Energy: 252.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 0.0 g

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