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Meal plan

ID: 48rk7EFp1HFZTNo

By guest

Generated on 2025-03-17 16:23:20

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Sour Cream Cucumbers

1 serving = 61.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Oatmeal Pancakes

1 serving = 75.0 g

Energy: 112.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 5.0 g

Let's cook it!