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Meal plan


ID: Wf05nw_UWscnM-E
By guest
Generated on 2026-04-08 19:34:55

Total kcalories

96.0% (1930.0/2000.0 kcal)

Total protein

107.0% (107.0/100.0 g)

Total fats

99.0% (40.0/40.0 g)

Lunch

Main course
Basil Cherry Tomatoes
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 12.0 g
Sugar: 49.0 g

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Snack
Greek Yogurt Popsicles
1 serving = 69.0 g
Energy: 82.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 11.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Candy Cane Crisps
1 serving = 80.0 g
Energy: 248.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 40.0 g

Let's cook it!