Here is your personalized meal plan!
Meal plan
ID: XM6Y80GCgOd9zA4
By guest
Generated on 2025-03-19 10:58:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 75.0 gEnergy:
104.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 89.0 gEnergy:
261.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
50.0 g
Let's cook it!