Here is your personalized meal plan!
Meal plan
ID: tKaDc6n56cItEYw
By guest
Generated on 2025-03-19 13:59:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Freezer Cream Biscuits
1 serving = 81.0 gEnergy:
280.0 kcal
Protein:
6.0 g
Fat: 12.0 g
Sugar:
3.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Goji Berry Oatmeal
1 serving = 75.0 gEnergy:
129.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!