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Meal plan

ID: dciBvQbDbJvOT04

By guest

Generated on 2025-08-13 02:57:52

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 197.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 190.0 kcal

Protein: 5.0 g

Fat: 1.0 g

Sugar: 25.0 g

Let's cook it!