Here is your personalized meal plan!
Meal plan
ID: diCnLzBb0MtOddM
By guest
Generated on 2025-08-13 17:50:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 75.0 gEnergy:
106.0 kcal
Protein:
17.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Honey Broiled Scallops
1 serving = 68.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!