Here is your personalized meal plan!
Meal plan
ID: 9SmbZr5A8TMJ8tU
By guest
Generated on 2025-03-19 09:37:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Creamy Pesto Gnocchi
1 serving = 56.0 gEnergy:
141.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
2.0 g
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Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Banana Dream
1 serving = 80.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
7.0 g
Let's cook it!