Here is your personalized meal plan!
Meal plan
ID: mvc9WqGDDmUsI3Q
By guest
Generated on 2025-03-19 12:46:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Snickerdoodle Cookie Dough
1 serving = 58.0 gEnergy:
245.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
19.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 88.0 gEnergy:
269.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
40.0 g
Let's cook it!