Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: DT7Hpffm9SkWtNo

By guest

Generated on 2025-11-10 00:32:52

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 159.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!