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Meal plan

Regenerate
ID: Dui2qWNJ3SOqzSE
By guest
Generated on 2025-05-04 11:50:05

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hamburger Cobbler
1 serving = 70.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 67.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 44.0 g
Let's cook it!