Here is your personalized meal plan!
Meal plan
ID: HCdVvJeccFNMCwY
By guest
Generated on 2025-04-19 17:24:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Maple Oatmeal Scones
1 serving = 89.0 gEnergy:
228.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
34.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Ginger Shortbread Cookies
1 serving = 87.0 gEnergy:
337.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
43.0 g
Let's cook it!