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Meal plan


ID: 6WTyuKJ0fQ4w2zg
By guest
Generated on 2026-05-04 17:55:04

Total kcalories

98.0% (1952.0/2000.0 kcal)

Total protein

102.0% (102.0/100.0 g)

Total fats

109.0% (44.0/40.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 356.0 g
Energy: 800.0 kcal
Protein: 46.0 g
Fat: 13.0 g
Sugar: 127.0 g

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Snack
Autumn Apple Crisp
1 serving = 60.0 g
Energy: 213.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 16.0 g

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Dinner

Main course
Bbq Spareribs
1 serving = 669.0 g
Energy: 800.0 kcal
Protein: 44.0 g
Fat: 12.0 g
Sugar: 124.0 g

Let's cook it!
Snack
Sweet Cheese Scones
1 serving = 78.0 g
Energy: 139.0 kcal
Protein: 8.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!