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Meal plan


ID: s-CFv3TMyF-7UOM
By guest
Generated on 2025-03-19 22:46:51

Total kcalories

104.0% (1934.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Sweet Cream Biscuits
1 serving = 80.0 g
Energy: 253.0 kcal
Protein: 6.0 g
Fat: 7.0 g
Sugar: 1.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Mayo Biscuits
1 serving = 72.0 g
Energy: 197.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 2.0 g

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