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Meal plan

ID: ysbHADLCL3VNv0I

By guest

Generated on 2025-03-20 03:23:19

Total kcalories

97.0% (1801.0/1856.0 kcal)

Total protein

125.0% (127.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

White Hot Chocolate

1 serving = 89.0 g

Energy: 121.0 kcal

Protein: 4.0 g

Fat: 6.0 g

Sugar: 13.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pot Pie Crust

1 serving = 64.0 g

Energy: 196.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!