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Meal plan

Regenerate
ID: i08ceYQnAVSBK2A
By guest
Generated on 2025-07-12 00:46:29

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

129.0% (131.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Raspberry Truffles
1 serving = 84.0 g
Energy: 133.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 78.0 g
Energy: 275.0 kcal
Protein: 36.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!