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Meal plan


ID: irJJVNtKNr6Gnk8
By guest
Generated on 2025-03-19 12:57:05

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Sweet Chicken Wings
1 serving = 58.0 g
Energy: 106.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 1.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Apple Cupcakes
1 serving = 98.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 23.0 g

Let's cook it!