Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: -mLLXm5hVn5IMx8

By guest

Generated on 2025-04-07 00:12:42

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Honey Popcorn Recipe

1 serving = 99.0 g

Energy: 304.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 44.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Cilantro Lemon Cream

1 serving = 55.0 g

Energy: 111.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!