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Meal plan

ID: 4yx-sFNxnkO_oFw

By guest

Generated on 2025-04-09 06:14:12

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Scones

1 serving = 84.0 g

Energy: 237.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Sweet tart chicken

1 serving = 83.0 g

Energy: 112.0 kcal

Protein: 14.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!