Here is your personalized meal plan!
Meal plan
ID: bdqtymbq_SStwtE
By guest
Generated on 2025-04-20 09:48:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Glazed Onions
1 serving = 77.0 gEnergy:
151.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
12.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Honey Roasted Figs
1 serving = 98.0 gEnergy:
274.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
48.0 g
Let's cook it!