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Meal plan


ID: u-D31ZC0qsTsRh0
By guest
Generated on 2025-08-14 18:22:39

Total kcalories

91.0% (1818.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

85.0% (8.0/10.0 g)

Lunch

Main course
Crumpets for Squidge
1 serving = 579.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 5.0 g

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Snack
Raspberry Buttermilk Sherbet
1 serving = 61.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 24.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Nutmeg Ice Cream
1 serving = 70.0 g
Energy: 116.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 15.0 g

Let's cook it!