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Meal plan

ID: orzhTbaL_5fYLcY

By guest

Generated on 2025-08-14 20:11:58

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

106.0% (11.0/10.0 g)

1 serving = 398.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 126.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 460.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 158.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!