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Meal plan

Regenerate
ID: IkGhLFD0OIIOo2Q
By guest
Generated on 2025-03-19 19:34:04

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 93.0 g
Energy: 398.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 55.0 g
Energy: 76.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!