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Meal plan

Regenerate
ID: kxENuia1lsWVHig
By guest
Generated on 2025-04-20 10:15:40

Total kcalories

106.0% (1971.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fresh Raspberry Scones
1 serving = 95.0 g
Energy: 301.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Ice Cream Scones
1 serving = 64.0 g
Energy: 186.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!