Here is your personalized meal plan!
Meal plan
ID: IDDcfHU8qdX2UpQ
By guest
Generated on 2025-04-20 14:31:08
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Oat Biscuits
1 serving = 67.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Current Zest Scones
1 serving = 89.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
42.0 g
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