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Meal plan


ID: Ry6HQzeb6tTC8sU
By guest
Generated on 2025-05-13 18:49:54

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Chicken
1 serving = 67.0 g
Energy: 132.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 30.0 g

Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Apple Oatmeal Crisp
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 22.0 g

Let's cook it!