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Meal plan


ID: RZQWPPGK5mm2Vzg
By guest
Generated on 2025-05-13 21:42:47

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Mouthgasm Muffins
1 serving = 65.0 g
Energy: 237.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 44.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Ambrosia Sorbet Recipe
1 serving = 74.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 6.0 g

Let's cook it!