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Meal plan

Regenerate
ID: Rk6lWau1rLRXdyY
By guest
Generated on 2025-05-05 20:39:01

Total kcalories

92.0% (1709.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Lemon Cheesecake Smoothie
1 serving = 76.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cinnamon Sugared Almonds
1 serving = 98.0 g
Energy: 111.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!