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Meal plan


ID: 2gGuF15X9l5YEgE
By guest
Generated on 2025-01-30 15:01:24

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Croatian Lentil Stew
1 serving = 89.0 g
Energy: 235.0 kcal
Protein: 15.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Fresh Strawberry Tart
1 serving = 64.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 7.0 g

Let's cook it!