Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: yWTd7GWQJ0kl_cY

By guest

Generated on 2025-03-16 16:52:02

Total kcalories

109.0% (2019.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 321.0 kcal

Protein: 18.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 214.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 37.0 g

Let's cook it!