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Meal plan

Regenerate
ID: 1yOFTGIausFlelE
By guest
Generated on 2025-05-08 06:02:49

Total kcalories

98.0% (1820.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Conversation Heart Fudge
1 serving = 58.0 g
Energy: 191.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 59.0 g
Energy: 144.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!